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Submitted By SRC on Monday, June 11, 2018 (414 views)
Have you found yourself wondering what to do during the Ringette off-season?  

The long term athlete development model (LTAD) identifies the need to do a variety of physical activities and sports to achieve one’s potential. This is developed from an approach termed “periodization” that involves cycling the total time spent in exercise, the intensity, and the type of exercise, leads to better performances.  


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Full CalendarSchedule for the Next 5 Days
WednesdayThursdayFridaySaturdaySunday
U19 Ice Hawks
7:45 PM-9:15 PM
Fitness
U16 Ice Hawks
5:00 PM-6:00 PM
Practice
U14 Ice Hawks
7:45 PM-9:15 PM
Fitness
U14 Ice Hawks
8:30 AM-10:00 AM
Practice
U10 Ice Hawks
10:00 AM-11:30 AM
Practice
U16 Ice Hawks
11:30 AM-1:00 PM
Practice
U12 Ice Hawks
3:00 PM-4:00 PM
U12 Volunteers for JR Bunny
U12 Ice Hawks
5:00 PM-6:00 PM
Practice
U19 Ice Hawks
7:30 PM-8:30 PM
Practice
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Category Record
2018-2019
Upcoming Games
  • Fri
    Nov 30
    1:30 PM
    U10 Ice Hawks
    vs. Markham
    Don Beer Arena - 3
  • Fri
    Nov 30
    2:30 PM
    U14 Ice Hawks
    at Oshawa
    Ajax Community Centre - 3
  • Fri
    Nov 30
    2:30 PM
    U16 Ice Hawks
    vs. Richmond Hill
    Don Beer Arena - 3
  • Fri
    Nov 30
    4:15 PM
    U19 Ice Hawks
    at Ajax
    Don Beer Arena - 1
  • Fri
    Nov 30
    7:00 PM
    U14 Ice Hawks
    vs. Forest
    Don Beer Arena - 2
  • Fri
    Nov 30
    9:00 PM
    U16 Ice Hawks
    at Waterloo
    Don Beer Arena - 2
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Printed from saultringette.com on Wednesday, November 21, 2018 at 7:58 AM