House Intermediate (Sault Ringette Club)

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Submitted By SRC on Monday, June 11, 2018 (414 views)
Have you found yourself wondering what to do during the Ringette off-season?  

The long term athlete development model (LTAD) identifies the need to do a variety of physical activities and sports to achieve one’s potential. This is developed from an approach termed “periodization” that involves cycling the total time spent in exercise, the intensity, and the type of exercise, leads to better performances.  

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  • Sun
    Nov 25
    7:30 PM
    Arthur's Angels
    vs. Silver Lining
  • Tue
    Nov 27
    8:00 PM
    Arthur's Angels
    vs. MicroAge
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Printed from on Wednesday, November 21, 2018 at 7:59 AM