| John Rhodes Community Centre - Pad 2 | Sun, Oct. 23, 2022 7:30 PM - 8:30 PM | Home team |
| McMeeken Arena | Tue, Oct. 25, 2022 8:00 PM - 9:00 PM | Visitor |
| McMeeken Arena | Tue, Nov. 22, 2022 8:00 PM - 9:00 PM | Visitor Team Practice |
| McMeeken Arena | Sat, Nov. 26, 2022 7:00 PM - 8:00 PM | Home team practice |
| John Rhodes Community Centre - Pad 2 | Sun, Dec. 18, 2022 7:30 PM - 8:30 PM | Home practice |
| McMeeken Arena | Tue, Dec. 20, 2022 7:00 PM - 8:00 PM | Visitor practice |
| John Rhodes Community Centre - Pad 2 | Sun, Jan. 22, 2023 7:30 PM - 8:30 PM | Visitor practice shared with Kiwanis Lakeshore |
| John Rhodes Community Centre - Pad 2 | Sat, Jan. 28, 2023 4:30 PM - 5:30 PM | Home practice shared with Pinder Construction |
| McMeeken Arena | Sat, Feb. 18, 2023 6:00 PM - 7:00 PM | Home practice shared with Kiwanis Lakeshore |
| McMeeken Arena | Wed, Feb. 22, 2023 7:00 PM - 8:00 PM | Visitor practice shared with Pinder construction |
